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Mountains

CORWIN SPORTS PSYCHOLOGY

Let’s Work Together to Master Your Mind & Elevate Your Game

Questions to Ask Yourself

  • Are you looking for ways to enhance your focus or concentration during sport?

  • Do you find it difficult to lock in and find your flow state or "zone"?

  • Is it hard for you to relax and calm your nerves before competition?

  • Is your mind elsewhere when game time comes around?

  • Are you stressed out due to outside factors like school, family problems or money issues?

  • Do you need guidance on routine development?

  • Are you setting realistic short and long term goals?

  • Are you seeking out nutrition help for pre-game and post-game meals?

  • Have you lacked the desire to go through your recovery plan or lacked the motivation to come back to sport?

  • Do you know who you can go to for social support?

  • Are you aware of how you talk to yourself before, during and after the game?

  • Do you question why you are doing all of this? Have you wanted to give it all up?

How We Can Help

  • No problem, let's work on developing some routines to enhance that focus.

  • Let's discuss your personal motivation and pre-competition routine. We want you in that flow state during competition.

  • No worries. Let's figure out what causes that worry or what makes you nervous in the first place. Learn how to manage that with relaxation techniques.

  • We got that covered. We can build up your self efficacy and instill consistency to your performance. Imagery and positive self talk can help.

  • Let's revise your goal setting together and discover new ambition to succeed with SMART goals. 

  • No problem. We can discuss your nutrition likes and dislikes and find meals or snacks to help you feel good before the competition.

  • I am here for you with open ears. We can go through your social integration and find the most qualified peers that can act selflessly.

  • We can flip the script on self talk and provide positive self talk examples. Discover how we can talk to ourselves with a positive and opportunistic view.

Get in Touch

Reese Corwin

Sports Psychology Coach

Sports Performance Coach

Private Soccer Coach

480-818-1977

reese@greatdaysllc.com

"Every job looks easy when you're not the one doing it because the challenges faced by someone in the arena are often invisible to those in the crowd."

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